Stand-up paddle boards have been growing in popularity over the past decade. Paddle boarding is a fun activity for people of all ages, and it can also benefit your health.
If you are new to this unique activity, you might be thinking about splashing your cash on a SUP for yourself. If you are still on the fence, here are some of the reasons you should purchase a brand new paddle board.
1. SUPs are great to travel with
Traveling with a traditional surfboard can cause a lot of frustration. These bulky boards don’t always fit in cars, and you can expect to pay a small fortune in fees to bring one on a plane journey.
There are lots of reputable SUP manufacturers that sell inflatable paddle boards, which are ideal for those who love to travel. Once you let all of the air out of the board, you will have no problems storing it in a bag. You can reduce the size of the paddle too.
Although SUPs are designed to stand on, you can also put a chair on one while you are out at sea. Why not buy a light travel chair, like the chairs available on Cortazu.
2. You don’t have to spend top-dollar on a SUP
Of course, you can spend thousands of dollars on a top-notch SUP, but there are plenty of affordable models readily available too. There are plenty of online stores dedicated to selling SUPs, and you’ll find a wide range of boards available on popular online marketplaces.
Although you can buy a second-hand SUP, make sure you examine the craft thoroughly before coming to an agreement with the seller. Sometimes, water manages to gain access to a board, which might destroy it. If you buy a second-hand inflatable board, pump it up before buying it to see if it has been damaged.
3. Reduce stress
If you work long hours, you might be looking for a sport that helps reduce stress. Paddle boarding on a lake, at sea, or on a river is a great way of reducing stress. Although you will want to avoid falling off the board, it can give you an adrenaline rush. Those stressful thoughts will be a thing of the past while you’re enjoying paddling in nature.
Most watercrafts used for fishing cost an arm and a leg. If you are like most people, spending money on a brand new fishing boat isn’t an option. You can find lots of fishing accessories that you can connect to a paddle board online. Instead of fishing on the bank of a river or lake, why not take your SUP and go wherever you like!
5. Make new friends
Because paddle boarding is very popular, don’t be surprised if you make new friends while taking your board out for a paddle. Although some like to paddle board by themselves, others like to meet new people or go out on the water with friends and family members.
Once you get the hang of the technique, you might be able to bring a second person on the board. Some people like to take their dogs on their boards with them too! Although your four-legged friend won’t get much exercise, they might enjoy the outdoors and the smell of the salt water.
Just like yoga, paddle boarding is all about balance. If you want to take your yoga sessions to the next level, you can practice yoga while on your board. Although doing yoga on a board won’t be easy if the water isn’t calm, you should have no issues practicing yoga on a relaxing lake.
Paddling out is a great way of warming up your body before a yoga session. You will work different parts of your body when paddling, including the following:
- Back muscles
Although sustaining an injury while paddle boarding is unlikely, you should take safety seriously. Don’t go out into the sea during stormy weather. If you are suffering from lower-body injuries, paddle boarding can help increase your strength and speed up recovery time.
7. Lose weight
Going to the gym is not everyone’s cup of tea, which is why a lot of people looking to shed a few pounds invest in a paddle board. If you paddle board frequently, you will lower your body fat and increase muscle mass. It’s exciting and a lot of fun, so you won’t get bored, unlike doing the same exercises day in, day out in a gym.
If you want to try paddle boarding before buying a new board, find out if there are any rental companies in your area with boards. A lot of traditional surf schools now have paddle boards for rent, and some even have teachers that will show you the basic techniques. There are lots of SUP tutorials online worth watching too!