The Ultimate Guide to a Kayaking Trip

Kayaking is a fun experience that allows you to immerse yourself fully in nature. Hitting the water is an excellent way to remove yourself from daily stressors and find your center. Here are some things for you to consider when planning your kayaking trip.

How to Prepare

Kayaking has myriad health benefits, like presenting a low-impact exercise opportunity. Being close to water is a natural way to relieve stress and boost your mood. Before you embark on your kayaking adventure, you should know how to prepare and what to pack. You never know what can happen when you’re out on the water, so you must prepare for the unexpected.

Pack a dry bag as an emergency kit with items like rain gear, warm clothing, food, and a way to start a fire. If you’re going to transport your kayak, you’ll need straps or a rack for your vehicle. There are also available options to launch your kayak into the water easily. Ensure that each person traveling has a paddle and that you bring enough life jackets for everyone.

A signaling whistle and a compass are excellent additions to your dry bag. Wear water shoes or quick-dry sandals to protect your feet and comfortable clothing with a bathing suit underneath. Ensure you bring sunscreen even if it’s overcast.

Rules of Kayaking

If you are a beginner, there are some general rules you need to follow while kayaking.

Choose an area to paddle that matches your skill level. You should practice in an open body of water like a quiet lake without a lot of traffic before embarking on your first float trip. For the best environment to kayak safely, look for water protected from wind and waves and a safe place to launch and land your kayak.

To stay safe on the water and paddle efficiently, you should use the power of your torso for rotation as you paddle. Twist at your waist and use your entire upper body to paddle rather than just the muscles in your arms. Your whole body should turn as you use your upper body and shoulder to fully insert the paddle into the water as you stroke.

When you pull the paddle toward you to row, try to engage your core and use your upper body strength instead of just pulling with your arms. When you go kayaking, there is always a chance you can tip over. You should know how to swim if you plan on going kayaking. Practice getting back into your kayak from the water in the safe place you practice before heading out on a trip.

Again, you’ll want to use your upper body strength to pull yourself back into the kayak. A sit-on-top kayak is much easier to re-enter than a sit-in version. If you can’t pull yourself back into the kayak from the water, you’ll want to ensure you stay close to shore on your kayaking trip so you don’t put yourself in danger.

Know Your Route

Plan your route before you start your kayaking adventure. Keep skill level in mind when choosing the location of your kayaking trip. Ensure you have a backup plan and know where you can safely get out of the water. Many things can happen while floating down the river, so knowing where you can safely return to the land is essential.

If a storm starts unexpectedly, there’s too much traffic on the water, or you come across unsafe rapids, you can get off the water and have a safe passage back to your vehicle. You must also tell someone who isn’t going kayaking with you about your route and estimated return. Whether you’re embarking on a day trip or plan to float and camp for multiple days, having someone who knows your general location and plan can help substantially if you find yourself in any trouble.

You should always have a map handy in case you get lost and the essentials in case you need to camp. Energy bars are excellent food sources that won’t take up a lot of space in your dry bag. A headlamp or flashlight are fantastic resources for which you’ll be grateful if issues arise.

Kayaking Trip Guide

To ensure a safe and enjoyable kayaking trip, follow safety guidelines and plan your trip efficiently. Know the conditions of your scheduled excursion and have a backup plan. Ensure that someone knows where you are going and when you plan to return from your trip.
Author Bio: Jack Shaw is a senior writer at When he’s not working, you’ll find him paddling down the nearest river in a kayak.

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