why is hiking such a complete lower body workout

Why Is Hiking Such a Complete Lower Body Workout? The Benefits of Hiking

If you want stronger muscles around your lower body, then you’ll want to try hiking! Hiking is such an awesome outdoor activity you can...
how to make a wrist strap for a walking stick

Unbelievably Easy Ways on How To Make A Wrist Strap For A Walking Stick

Knowing how to make a wrist strap for a walking stick can save your life… Literally! As you keep walking, it is easy for your...
is polyester good for hiking

Is Polyester Good For Hiking? The Best Materials to Wear For Your Adventures

When it comes to hiking, expect to sweat a lot and meet with a ton of insects, dirt, and water! That’s why it’s crucial...
at what altitude do you need oxygen when hiking

At What Altitude Do You Need Oxygen When Hiking? Be Prepared!

When hiking at extreme heights and altitudes, the less oxygen available there will be. Our bodies will reach a limit and begin to gasp...
how to tell if hiking boots are too big

Effective Ways on How to Tell If Hiking Boots Are Too Big

If you're planning to go hiking, then one of the first things you need is a good pair of hiking boots. That way, your...
can you bring hiking sticks on the plane

Can You Bring Hiking Sticks On the Plane? Pack Properly!

Are you planning that huge hike in different states or countries? Then you probably considered bringing your hiking stick with you for more stability...
what muscles does hiking work

What Muscles Does Hiking Work? The Muscular Benefits of Hikes

Hiking is an exciting activity that works your mind and body in amazing ways. Many of us hike not only to view the beauty...
can i wear trail running shoes for hiking

Can I Wear Trail Running Shoes For Hiking – Stay Safe & Comfortable

“Can I wear trail running shoes for hiking?” We get it - you want to keep things simple when hiking. If you could wear just...